Soja Monthly Open House Friday, September 5, 7–11:00pm
Cost: FREE! Bring a friend.
Every 1st Friday in coordination with the Oakland Art Walk/ Murmur
- Dancing to live DJ music by DJ Blipsynch after 9:00pm
- Live martial arts demonstrations starting at 7:00pm
- Brief seminars for beginners, try some easy exercises that make up parts of our workouts
- Free massages by professionally certified body workers
- BBQ, Tongan Style
See you Friday for a very interesting evening of martial~ARTS.
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* New classes added in August:
Capoeira Workout with Brian, 5:30 - 6:30pm Thursdays
Kick Butt with our new Pilates mat class with Kendal - Friday 12 - 1:00pm
Tai Chi class with Otto - 3:30 - 4:30pm Thursdays
Tai Chi & Qigong class with Burke: 12 - 1:30pm Wednesdays.
Healing through movement dance class with Laura - Monday evenings 5:30pm
Hatha Yoga class with Abbie - Wednesday evenings, 8:00pm
Power flow Yoga with Leah - Tuesday evenings, 5:30 - 6:30pm
Vinyasa Flow Yoga with Ambika, 10:00 - 11:15am Tuesdays and Thursdays
Kundalini Yoga with Simone, 9:00- 10:30am Sundays
Questions? Drop us an email at info@sojamartialarts.com
510.832.7652